Fitness Workshops

Soup Yoga!

Teens (13-17)
Overview
Cooking and eating are much like a yoga practice. Yoga instructor Grant Helm will spend 30 minutes creating a soup and talking about healthy eating habits, then lead a 90-minute yoga practice with healing sound bowls. After practice, we will distribute the soup for participants to take home to share with family and friends.

Become A Member

Discover all we have to offer to valued JCA members. Get inspired to join us today!