Fitness & Wellness

The JCA’s Fitness & Wellness department strives to promote health and wellness within the JCA family and the entire Jacksonville community.

With a JCA membership, you have access to the following gym resources:

State-of-the-art exercise equipment, voted Best of Jax three years in a row
Accepting and friendly community members who promote health and fitness at all levels
Professional certified training staff trained to provide advice, motivation and guidance
Group fitness, programming, and special events for JCA valued members only

The JCA Fitness center features modern, upgraded equipment:

Selectorized strength equipment and plate loaded strength machines
Smith and cable machines
Ab/core area (chin/dip/leg raise, ab crunch, back extension)
Free weights (including barbells, dumbbells, kettlebells, medicine balls, power bands and chains)
Cardio equipment (including treadmills, ellipticals, Arc Trainer, spin bike, rower, stepper)
Stretching area (including mats, stretching tables, foam rollers)
Strength accessories (including ab roller, gliders, resistance bands and tubes, stability balls, TRX)

Free Orientation Session

The fitness component to your JCA membership includes a FREE fitness center orientation session with a personal trainer. Each orientation session includes instruction on how to use the cardiovascular equipment and how to set up Selectorized strength machines. JCA personal training experts are eager to help members of all fitness levels. From beginner to experienced, the JCA Fitness and Wellness team will support you as you reach your fitness goals!

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Fitness & Wellness

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Learn more about our gym and the trainers who work here.

With a JCA membership, you have access to the following gym resources:

The JCA Fitness center features modern, upgraded equipment:

Free Orientation Session

You Already Belong, Have You Joined Us Yet?