Fitness Workshops

Do you know how to plan your landing, relax and roll?

Parkinson’s patients and their caregivers are invited to join us in the Donziger Library for a social hour to discuss how the JCA can best support local Parkinson’s patients and (...)

Instructor Jimmy Normeus, helps children ages 10 – 16 develop strength, coordination, and agility through fun exercises.

Join Gisela Reis and Grant Helm to fall into sync with your partner as you find a rhythm with your breath, movement and body positions, leading to an intimate and fulfilling (...)