Fitness Workshops
Couples Yoga
Ages 18+
Join Gisela Reis and Grant Helm to fall into sync with your partner as you find a rhythm with your breath, movement and body positions, leading to an intimate and fulfilling (...)
Fitness Lead CPR Course
Teens (13-17)
Introduction to Tai Chi
Ages 16+
Life-Saving Self Defense
Teens (13-17)
This training session led by Clint Neale and Jimmy Normeus is designed to teach individuals how to protect and empower themselves in dangerous situations.
Soup Yoga!
Teens (13-17)