Frequently Asked Questions
Questions about Pilates Reformer?
What experience do Pilates Reformer trainers have?
Our trainers have years of experience with the Pilates method and are all certified in Pilates Reformer.
Can Pilates Reformer be used for injury rehabilitation and elite athletes?
Pilates Reformer is recommended by physical therapists and sports physicians as a safe and effective rehabilitation machine for those suffering from injury. No matter what kind of athlete, pilates can improve performance and minimize your risk of injury with Pilates Reformer training.
What are the Pilates Reformer policies and what should I wear?
A 24-hour cancellation is required if you cannot make your appointment. If you do not notify your trainer prior to your appointment, the session will be forfeited. Exercise attire includes socks and comfortable, tight-fitting athletic wear. No loose clothing is allowed due to risk of injury with the equipment.
How do I purchase Pilates Reformer sessions?
Please click here to purchase Pilates sessions with our personal trainers.