Wellness Connexion

Ages 18+

The Wellness Connexion, in partnership with Baptist Health supports JCA members as they navigate and manage healthier lifestyles.

Baptist health and wellness connection logos.


Take an Assessment

Start Your Wellness Journey Today!


The Wellness Connexion is a unique and innovative partnership between Baptist Health and the JCA that began in 2015.

The mission of our Wellness Connexion is to support members of our community, of all ages, as they make lifestyle changes to improve health and wellbeing.


Wellness Connexion

Baptist Health Virtual Classes

New Mothers Support Group

Share your experience as a new mother from the comfort of your homes. We’ll talk about babies, ourselves – physical and emotional, what is working and not working, and how things are going. Click here to register!

First Year Baby Safety Essentials

This class will cover the most common injuries to babies in the first year along with preventive childproofing measures. A first aid lecture and a demonstration of infant/child CPR and choking procedures are also included. Click here to learn more!

Early Pregnancy Class

Get a jumpstart on preparing for an amazing pregnancy. This pre-recorded virtual class provides up-to-date essentials for a confident and informed pregnancy. From myths to nutrition, fetal growth, do’s and don’ts, how to get ready, and so much more, this class is ideal for women up to 24 weeks pregnant. Click here to learn more!

Frequently Asked Questions

Questions about the Wellness Connexion?

How do I begin a Wellness Assessment?

Click here to begin your Wellness Assessment. All JCA members receive a free and confidential online Personal Wellness Assessment which was developed by Vanderbilt University School of Medicine. At the end of the assessment you will receive a report regarding your current health in relation to others in your age and gender group. The summary also gives recommendations, which you may choose to follow up on your own, or consult with a wellness coach provided by Baptist Health who will be on-site at the JCA to educate and motivate you to adopt lifestyle changes to achieve your goals. When appropriate, Wellness Coaches may help members seeking healthcare and medical providers but they are not a substitute for a personal physician.

What will happen during a coaching session?

A Wellness Coach will review your assessment report to determine areas of health improvement while setting goals toward a healthier lifestyle. The Wellness Coach will screen your blood pressure, body composition, cholesterol, glucose and triglycerides. The coaches are able to help connect you with a primary care physician in your area if you need one.

What is the cost?

Wellness Connexion services are free for JCA members. If you have any questions or would like further information, please contact the Wellness Connexion office, (904) 730-2100 ext. 333 or via their direct line at (904) 365-4087.