Wellness

Wellness Connexion is an exciting and innovative partnership between the JCA and Baptist Health. It allows all members of the JCA to receive a free personal wellness assessment and begin a personal wellness plan to live a healthier life and life style. The goal is to promote health and well-being among our members and the community. Wellness is important to us and for the people we care about. Contact us at (904) 730-2100, or come to the JCA in Jacksonville, FL to start your wellness journey.

For more information, contact the Wellness Connexion office at (904) 730-2100 ext. 333.

Wellness Connexion

We offer all members a free, confidential online Personal Wellness Assessment (developed by Vanderbilt University School of Medicine). A report at the end of the assessment will inform you of your current state of health in relation to others in your age and gender group. The summary will also give recommendations, which you may choose to follow-up on your own, or consult with a wellness coach provided by Baptist Health who will be on-site at the JCA to educate and motivate you to adopt lifestyle changes and achieve your goals. When appropriate, they may help members seeking healthcare and medical providers, but they are not a substitute for a personal physician.

 

Start your assessment

What is Wellness Connexion?

The mission of JCA/Baptist Health Wellness Connexion is to improve the health and well-being of our members and community by assessing risks, encouraging healthy behaviors and complementing care.

How does it work?

Click on the “Wellness Assessment” button below. Take a confidential, online Personal Wellness Assessment developed by Vanderbilt School of Medicine. At the end of the screening, you can schedule an appointment with a Wellness Coach.

What will happen at a coaching session?

The Wellness Coach will review your wellness assessment report to help determine areas of health improvement and set goals to live a healthy lifestyle. She will do screenings for blood pressure, body composition, cholesterol, glucose and triglycerides. The coaches are able to help connect you with a primary care physician in your area if you need one.

What is the next step?

It’s up to you! Many members follow up on the status of their goals by touching base biweekly, monthly or as needed for support.

What is the cost?

As a valued JCA member, it is FREE for you!

What are the coaches' qualifications?

Lisa Bradford, BSN, RN, CHC, CWWS – Lisa is a registered Nurse, certified Worksite Wellness Specialist and a certified Personal Trainer with 30 years of experience, who at one point in her career, transitioned into worksite wellness at an international company. Lisa has a unique perspective on living well and making lifestyle changes for a healthier, happier life. Her personal victories include completing three marathonsin addition to trekking to Everest Base Camp, Kala Patthar, in 2014 and summiting Mt. Kilimanjaro in 2018.

Timothy Christopher, BSN, RN Tim served in the U.S. Army during Operation Enduring Freedom in Afghanistan. He later became a Registered Nurse with Baptist Medical Center in Jacksonville, Florida. Among his many accomplishments in life, one of his most rewarding is being a husband and father. When not at work, Tim enjoys outdoor activities, trying new recipes, all while promoting a healthy lifestyle with his family.

Skyler Earlman Tucker, BSH, ACE-CHC – Skyler is an ACE certified Wellness Coach and holds a Bachelor’s of Science in Public Health. Skyler first developed a passion for healthcare in the pharmacy when he worked as a Pharmacy Technician. He then pursued a degree in Public Health while volunteering at Mayo Clinic and obtaining a CNA license. His compassion for the prevention and education for health makes him
a well-rounded Wellness Coach that can meet you where you are in your health goals.

Who sees my information?

All information is completely confidential; the JCA has no access to members’ information.

Are there any other perks besides the coaching and biometric screenings?

Yes! You will receive gifts as you embark on this wellness process. For doing the following:

  • assessment = t-shirt
  • biometrics = water bottle
  • wellness coach follow-up = gym bag

If you have any questions or would like further information, please contact the Wellness Connexion office at ext. 333 or via their direct line at 904-365-4087.

Sunday

8:00 AM – 12:00 PM

Monday

10:30 AM – 7:00 PM

Tuesday

7:30 AM – 4:00 PM

Wednesday

10:30 AM – 7:00 PM

Thursday

7:30 AM – 4:00 PM

Friday

7:30 AM – 11:30 AM

Office is closed on Saturdays.

To view a list of JCA virtual programming, live videos and resources, please visit here.

 

Coping during Covid    Speaker: Kal Kseib

Our Wellness Coaches

Lisa Bradford, BSN, RN, CHC, CWWS

Lisa is a registered Nurse, certified Worksite Wellness Specialist and a certified Personal Trainer with 30 years of experience, who at one point in her career, transitioned into worksite wellness at an international company. Lisa has a unique perspective on living well and making lifestyle changes for a healthier, happier life. Her personal victories include completing three marathons in addition to trekking to Everest Base Camp, Kala Patthar, in 2014 and summiting Mt. Kilimanjaro in 2018.

 

 

Timothy Christopher, BSN, RN

Tim served in the U.S. Army during Operation Enduring Freedom in Afghanistan. He later became a Registered Nurse with Baptist Medical Center in Jacksonville, Florida. Among his many accomplishments in life, one of his most rewarding is being a husband and father. When not at work, Tim enjoys outdoor activities, trying new recipes, all while promoting a healthy lifestyle with his family.

 

 

 

Skyler Earlman Tucker, BSH, ACE-CHC

Skyler is an ACE certified Wellness Coach and holds a Bachelor’s of Science in Public Health. Skyler first developed a passion for healthcare in the pharmacy when he worked as a Pharmacy Technician. He then pursued a degree in Public Health while volunteering at Mayo Clinic and obtaining a CNA license. His compassion for the prevention and education for health makes him
a well-rounded Wellness Coach that can meet you where you are in your health goals.