Fitness Workshops
Inner Wellbeing: Change Your Dialogue & Eat Better!
Ages 13+
Dietician Leslie Burman will discuss the delicate balance of nutritional wellbeing.
Life-Saving Self Defense
Ages 13+
This training session led by Clint Neale and Jimmy Normeus is designed to teach individuals how to protect and empower themselves in dangerous situations.
Couples Yoga
Ages 18+
Join Gisela Reis and Grant Helm to fall into sync with your partner as you find a rhythm with your breath, movement and body positions, leading to an intimate and fulfilling (...)
Soup Yoga!
Ages 13+