Fitness Workshops
90-Minute Self Defense Workshop
Join instructors Clint Neale and Jimmy Normeus for a dynamic 90-minute self-defense workshop.
ADHD & Kids
Personal Trainer Peter Joseph discusses the physical activities and nutritional guidelines that could help symptoms of ADHD.
Fall Prevention in the Home
An informative presentation including a private screening of the Saving Claire Project and discussion of Aging in Place.
Get the Skinny on Anti-Obesity Drugs
Join JCA Registered Dietician Leslie Burman to find out what the new weight loss medications are all about and if they are right for you.
How to Fall
Do you know how to plan your landing, relax and roll?
Parkinson’s Social
Parkinson’s patients and their caregivers are invited to join us in the Donziger Library for a social hour to discuss how the JCA can best support local Parkinson’s patients and (...)