Fitness Workshops

Smart Self-Defense Workshop

Ages 13+
Adults learning self defense at the JCA.
Overview
This training session is designed to teach individuals how to protect and empower themselves in dangerous situations. Learn techniques for escaping from grabs, strikes and chokes, and strategies for staying safe in different environments while increasing situational awareness.

Upcoming Dates

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Fitness Workshops

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Smart Self-Defense Workshop

Jan 18, 2026
1:00 – 2:30 pm
Age: 18+
David Stein Jewish Community Alliance

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