Cooking and eating are much like a yoga practice. Yoga instructor Grant Helm will spend 30 minutes creating a soup and talking about healthy eating habits, then lead a 90-minute yoga practice with healing sound bowls. After practice, we will distribute the soup for participants to take home to share with family and friends.
Time
2:00 – 4:00 pm
Date(s)
Sunday, Apr 7th, 2024
Location
David Stein Jewish Community Alliance 8505 San Jose Boulevard, Jacksonville, 32217