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Fitness Workshops

Couch to 5K Monday

In preparation for Racing Against Hate 5K Run/Walk, our personal trainers will guide you through a seven-week training program to prepare you for the 5 K outdoor run/walk on Sunday, February 25th at 1pm. This introductory course will provide a well-balanced approach incorporating strength training, stretching and cardiovascular conditioning for the novice and intermediate runner/walker.

Time

1:30 – 2:30 pm

Date(s)

Every Monday from January 8 to February 19

Location

David Stein Jewish Community Alliance 8505 San Jose Boulevard, Jacksonville, 32217

$105.00 | Valued member $70.00

Makos Swim Team

A blue and white logo with a leaf on it.

Sunday Practice 3pm

Dec 03, 2023
3:00 – 4:00 pm
Reoccurring: Every Sunday from December 3, 2023 to April 28, 2024
Age: 5 – 10 years

Makos Swim Team

A blue and white logo with a leaf on it.

Sunday Practice 3pm

Dec 03, 2023
3:00 – 4:00 pm
Reoccurring: Every Sunday from December 3, 2023 to April 28, 2024
Age: 5 – 10 years

Makos Swim Team

A blue and white logo with a leaf on it.

Sunday Practice 3pm

Dec 03, 2023
3:00 – 4:00 pm
Reoccurring: Every Sunday from December 3, 2023 to April 28, 2024
Age: 5 – 10 years

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