Barbell Landmine, where one end of the barbell stays grounded to let you press, row, twist and deadlift through powerful, full-body movements, will unlock a fun and dynamic way to build strength. Perfect for all levels, this class taught by instructor Jimmy Normeus, helps you boost core stability, improve muscle definition, and break through fitness plateaus with fresh, functional exercises.
Fitness Workshops
Dear JCA Members and Guests,
We want to make you aware of an upcoming change to our building access.
Beginning Saturday, February 28, at 1 pm, the front lobby entrance will be temporarily closed as we prepare for facility updates. A new entrance will be available to the right, under the awning, and adequate signage will be clearly visible to guide you when you arrive on campus.
Thank you for your understanding and cooperation as we work to improve the safety and experience of our shared space. We appreciate your patience during this transition.