JI Learn

Ayurveda: The Science of Life

Ages 18+
Ayurveda, or the “Science of Life,” stems from the Indian subcontinent and is considered the world’s oldest-known medical system.
Various spices, including cinnamon sticks, cardamom pods, cloves, bay leaves, and chili peppers, spilling from glass jars onto a gray surface.
Overview
Michael Green will share Ayurveda's core concepts and practices, like how to improve digestion, eat right for your body type, clear toxins, align circadian rhythms, breathe correctly, and enhance vitality. 

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