Fitness & Wellness

People 60 years and older, learn techniques to deal with chronic pain.

Certified PT Ryan Neale will help you achieve proper, safe form!

Baptist Metabolic Weight Loss Clinic will join us for an informative talk on GLP-1 medications

Instructor Clint Neale will teach safe falling techniques for people who are at risk for falling or for those who are caregivers and wish to teach others.

Build strength, confidence, and vitality!

Instructor Jimmy Normeus, helps children ages 10 – 16 develop strength, coordination, and agility through fun exercises.

Calling all walkers! We want you to join the JCA Walking Club. JCA Walking Club members go at their own pace and build speed and endurance.