Wellness Connexion
Ages 18+
The Wellness Connexion, in partnership with Baptist Health supports JCA members as they navigate and manage healthier lifestyles.
Overview
The Wellness Connexion is a unique and innovative partnership between Baptist Health and the JCA that began in 2015.
The mission of our Wellness Connexion is to support members of our community, of all ages, as they make lifestyle changes to improve health and wellbeing.
Hours
Wellness Connexion
Baptist Health Virtual Classes
New Mothers Support Group
Share your experience as a new mother from the comfort of your homes. We’ll talk about babies, ourselves – physical and emotional, what is working and not working, and how things are going. Click here to register!
First Year Baby Safety Essentials
This class will cover the most common injuries to babies in the first year along with preventive childproofing measures. A first aid lecture and a demonstration of infant/child CPR and choking procedures are also included. Click here to learn more!
Early Pregnancy Class
Get a jumpstart on preparing for an amazing pregnancy. This pre-recorded virtual class provides up-to-date essentials for a confident and informed pregnancy. From myths to nutrition, fetal growth, do’s and don’ts, how to get ready, and so much more, this class is ideal for women up to 24 weeks pregnant. Click here to learn more!