March 21, 2019
Vandroff Art Gallery- Carron Wedlund
“In my art, I want to share my vision, what I sense— the warmth of the light or the chill in the air, the wetness of the atmosphere or a coastal breeze or the textures of bark on a pine tree. Through my pastels, I want to share my personal impressions of being
– March 22, 2019
Sit and Get Fit
Join us to get fit while making new friends.
– March 22, 2019
A unique lineup of enrichment programs designed with quality and flexibility for preteens and teens. Each day consists of a homework module with degreed staff who facilitate and guide the learning process. Daily snack, wi-fi and laptop access available. Transportation provided as needed from select schools. For details, contact ext. 245.
Zoe’s Hippity Hop Move and Groove (Ages 3 - 6)
This class teaches young dancers movement characterizations to develop movement quality and imagination. Students participate in exercises and dance that teach listening skills, levels and direction. Children exposed to these activities are more creative, consistently freer in their movement as they develop and have higher levels of self-esteem.
Stepping On: Building Confidence and Reducing Falls
For older adults to help prevent falls. Limit 14. Eligible participants must be:
• age 65 or older
• cognitively intact
• living in their own home or an independent living facility;
• able to walk without an assistive device or use a cane indoors or out (use a walker outdoors only)
• have had a fall or have a fear of falling.
For details, call Brooks Rehab at 904-854-2057. Open to the community.
Sign up for this 8-week introduction to running, culminating with a special 5K Fun Run/Walk. Work with Wellness Connexion Coach Amaris Chrispell, RN, to build
endurance. Participate in one or both weekly groups and receive email updates and tips. Participants must complete a pre and post-assessment by appointment prior to the start of the program. Class will take place outdoors, weather permitting.