February 5, 2019 –
Sign up for this 8-week introduction to running, culminating with a special 5K Fun Run/Walk. Work with Wellness Connexion Coach Amaris Chrispell, RN, to build
endurance. Participate in one or both weekly groups and receive email updates and tips. Participants must complete a pre and post-assessment by appointment prior to the start of the program. Class will take place outdoors, weather permitting.