Fitness Workshops

Functional Force

Teens (13-17), Adults (18+) David Stein Jewish Community Alliance
Unlock a fun and dynamic way to build strength with our Barbell Landmine class.
Overview

Unlock a fun and dynamic way to build strength with our Barbell Landmine class, where one end of the barbell stays grounded to let you press, row, twist and deadlift through powerful, full-body movements. Perfect for all levels, this class taught by instructor Jimmy Normeus, helps you boost core stability, improve muscle definition, and break through fitness plateaus with fresh, functional exercises.

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