JI Wellness

Introduction to Sound Bowls and Meditation

Ages 18+
Come learn more about the healing benefits that the sound bowls offer while getting a gentle introduction into meditation.
A person is holding a wooden spoon in front of a white bowl.
Overview
Healing sound bowls help ease your way into a deep meditative state while offering several healing benefits to the mind and body by helping synchronize your brain waves to the frequency of the bowls.

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