Martial Arts
Wellness Connexion
The Power of H2O
Hydration is an essential aspect of overall health. Diane Ingram, Customer Relations Specialist from CGC Water joins us to discuss the importance of hydration, how much water people need to drink each day and the various factors that can impact hydration levels.
Time
12:00 – 1:00 pm
Date(s)
Thursday, Sep 21st, 2023
Martial Arts
Fast Freddy’s Taekwondo Academy Spring Session (Ages 7-12) White & Yellow Belts
Martial Arts