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Walking Club

Outdoor Walk February | Walking Club

Our next outdoor walk will be Tuesday, October 15 at 9:30 am. We will meet at YMCA Nocatee, 400 Colonnade Dr. There is a very nice, paved trailed behind the building. We will meet in the parking lot. There are restrooms and water fountains in the main building as well as a walk up café. We invite all walkers, no matter what your pace, to join the JCA Walking Club.   Both walking and running can improve your overall health, including lowering blood pressure, reducing the risk of cardiovascular disease, improving sleep, improving mental health, reducing body fat and improving immune system function.  Walking is a low impact exercise suitable for all levels. Over time, you will build speed and endurance.

Time

9:30 – 11:30 am

Date(s)

Tuesday, Feb 18th, 2025

Our next outdoor walk will be Tuesday, October 15 at 9:30 am. We will meet at YMCA Nocatee, 400 Colonnade Dr. There is a very nice, paved trailed behind the building. We will meet in the parking lot. There are restrooms and water fountains in the main building as well as a walk up café.

We invite all walkers, no matter what your pace, to join the JCA Walking Club.  

Both walking and running can improve your overall health, including lowering blood pressure, reducing the risk of cardiovascular disease, improving sleep, improving mental health, reducing body fat and improving immune system function.  Walking is a low impact exercise suitable for all levels. Over time, you will build speed and endurance.

Wellness Connexion

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Meditation

Dec 14, 2023
11:35 am – 12:10 pm
Reoccurring: Every Thursday, Monday from December 14, 2023 to March 25, 2024
David Stein Jewish Community Alliance

Wellness Connexion

A blue and white logo with a leaf on it.

Meditation

Dec 18, 2023
11:35 am – 12:10 pm
Reoccurring: Every Thursday, Monday from December 14, 2023 to March 25, 2024
David Stein Jewish Community Alliance

Wellness Connexion

A blue and white logo with a leaf on it.

Meditation

Dec 21, 2023
11:35 am – 12:10 pm
Reoccurring: Every Thursday, Monday from December 14, 2023 to March 25, 2024
David Stein Jewish Community Alliance

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